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Shut your face Lanaa!!

Heyyy beautiful! Let's talk about the annoying roommate aka Lana (IYKYK THTH; from Too hot too handle) that's what I've named my roommate the one who's always there, whispering doubts and negative thoughts.🤨 Yep I'm talking about that voice in your head that loves to critique, compare, and put you down.😡Pero guess what? I've been there too, and I've learned a few tricks to keep Lana at bay with her negative self-talk.🙄

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